Other · Nutrition facts

Galleta Picada

by Quely

443 kcal per 100 g, with 10 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Galleta PicadaNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
65 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar2.7g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium302.9mg6% DV
Calcium37.4mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411145201719 · Data last verified:

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8411145201719

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Common questions

How many calories are in Galleta Picada?

Galleta Picada by Quely has 443 kcal per 100 g.

How much protein is in Galleta Picada?

Galleta Picada contains 10 g of protein per 100 g.

Is Galleta Picada a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Galleta Picada high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Galleta Picada a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Galleta Picada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (680 mg); points in favor come from fiber (6.1 g), protein (10 g). Overall that places it in band C.

How much Galleta Picada is 100 calories?

About 23 g of Galleta Picada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galleta Picada high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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