Other · Nutrition facts

Palitos Con Aceitunas Negras

by Quely

446 kcal per 100 g, with 8.7 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Palitos Con Aceitunas NegrasNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
65 g
Carbs
59% of calories
16 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3.6g
Saturated fat1.8g9% DV
Cholesterol0.1mg0% DV
Sodium880mg38% DV
Potassium203.2mg4% DV
Calcium33.2mg3% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411145202549 · Data last verified:

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8411145202549

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Common questions

How many calories are in Palitos Con Aceitunas Negras?

Palitos Con Aceitunas Negras by Quely has 446 kcal per 100 g. One serving (100 g) is about 446 kcal.

How much protein is in Palitos Con Aceitunas Negras?

Palitos Con Aceitunas Negras contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Palitos Con Aceitunas Negras high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Palitos Con Aceitunas Negras a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Palitos Con Aceitunas Negras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (880 mg); points in favor come from fiber (4.8 g), protein (8.7 g). Overall that places it in band C.

How much Palitos Con Aceitunas Negras is 100 calories?

About 22 g of Palitos Con Aceitunas Negras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palitos Con Aceitunas Negras high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Is Palitos Con Aceitunas Negras a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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