Other · Nutrition facts

Palitos Mediterráneos Con Tomate, Ajo Y Orégano

438 kcal per 100 g, with 9.4 g protein, 67 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Palitos Mediterráneos Con Tomate, Ajo Y OréganoNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
67 g
Carbs
62% of calories
14 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5.8g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium326.3mg7% DV
Calcium151.9mg12% DV
Iron4.5mg25% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411145202563 · Data last verified:

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Common questions

How many calories are in Palitos Mediterráneos Con Tomate, Ajo Y Orégano?

Palitos Mediterráneos Con Tomate, Ajo Y Orégano by Quely has 438 kcal per 100 g. One serving (100 g) is about 438 kcal.

How much protein is in Palitos Mediterráneos Con Tomate, Ajo Y Orégano?

Palitos Mediterráneos Con Tomate, Ajo Y Orégano contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Palitos Mediterráneos Con Tomate, Ajo Y Orégano high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Palitos Mediterráneos Con Tomate, Ajo Y Orégano a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Palitos Mediterráneos Con Tomate, Ajo Y Orégano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (680 mg); points in favor come from fiber (4 g), protein (9.4 g). Overall that places it in band C.

How much Palitos Mediterráneos Con Tomate, Ajo Y Orégano is 100 calories?

About 23 g of Palitos Mediterráneos Con Tomate, Ajo Y Orégano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palitos Mediterráneos Con Tomate, Ajo Y Orégano high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Palitos Mediterráneos Con Tomate, Ajo Y Orégano a good source of calcium?

It is a moderate source: 151.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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