Other · Nutrition facts

Palitos Integrales

by Bimbo

439 kcal per 100 g, with 12 g protein, 59 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinCalorie denseHigh fiber
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Palitos IntegralesNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
59 g
Carbs
56% of calories
15 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2g
Saturated fat2g10% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600014967 · Data last verified:

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8412600014967

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Common questions

How many calories are in Palitos Integrales?

Palitos Integrales by Bimbo has 439 kcal per 100 g. One serving (60 g) is about 263 kcal.

How much protein is in Palitos Integrales?

Palitos Integrales contains 12 g of protein per 100 g — about 7.2 g per 60 g serving.

Is Palitos Integrales a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Palitos Integrales low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Palitos Integrales high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Palitos Integrales a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Palitos Integrales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (840 mg); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band C.

How much Palitos Integrales is 100 calories?

About 23 g of Palitos Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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