Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411145202532 · Data last verified:
Compare this food with another foodLog Palitos Integrales Con Aceite De Oliva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Palitos Integrales Con Aceite De Oliva?
Palitos Integrales Con Aceite De Oliva by Quely has 449 kcal per 100 g. One serving (100 g) is about 449 kcal.
How much protein is in Palitos Integrales Con Aceite De Oliva?
Palitos Integrales Con Aceite De Oliva contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.
Is Palitos Integrales Con Aceite De Oliva high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Palitos Integrales Con Aceite De Oliva a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Palitos Integrales Con Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (720 mg); points in favor come from fiber (5.1 g), protein (9.6 g). Overall that places it in band C.
How much Palitos Integrales Con Aceite De Oliva is 100 calories?
About 22 g of Palitos Integrales Con Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palitos Integrales Con Aceite De Oliva high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Palitos Integrales Con Aceite De Oliva a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Palitos Con Aceitunas NegrasQuely446 kcal · 8.7g proteinC
Palitos Mediterráneos Con Tomate, Ajo Y OréganoQuely438 kcal · 9.4g proteinB
KikonazoChurruca456 kcal · 6.9g proteinC
Maïs GrilléChurruca456 kcal · 6.9g proteinC
Noglut Crispy Break CocoNoglut, Santiveri431 kcal · 9g proteinD
Tortitas De Arroz Con YogurTamarindo466 kcal · 8.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API