Other · Nutrition facts

Picos - Brotsticks Mit Olivenöl

by Quely

444 kcal per 100 g, with 9.1 g protein, 66.4 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Picos - Brotsticks Mit OlivenölNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
8% of calories
66.4 g
Carbs
61% of calories
15.1 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium860mg37% DV
Potassium230.2mg5% DV
Calcium35.3mg3% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411145201887 · Data last verified:

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8411145201887

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Common questions

How many calories are in Picos - Brotsticks Mit Olivenöl?

Picos - Brotsticks Mit Olivenöl by Quely has 444 kcal per 100 g.

How much protein is in Picos - Brotsticks Mit Olivenöl?

Picos - Brotsticks Mit Olivenöl contains 9.1 g of protein per 100 g.

Is Picos - Brotsticks Mit Olivenöl high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Is Picos - Brotsticks Mit Olivenöl a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Picos - Brotsticks Mit Olivenöl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (860 mg); points in favor come from fiber (3.2 g), protein (9.1 g). Overall that places it in band C.

How much Picos - Brotsticks Mit Olivenöl is 100 calories?

About 23 g of Picos - Brotsticks Mit Olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Picos - Brotsticks Mit Olivenöl high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Picos - Brotsticks Mit Olivenöl a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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