Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600290508 · Data last verified:
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Common questions
How many calories are in Flaxseed Lso Known As Linseed The Foodie Market Mi?
Flaxseed Lso Known As Linseed The Foodie Market Mi by The Foodie Market has 488 kcal per 100 g.
How much protein is in Flaxseed Lso Known As Linseed The Foodie Market Mi?
Flaxseed Lso Known As Linseed The Foodie Market Mi contains 22 g of protein per 100 g.
Is Flaxseed Lso Known As Linseed The Foodie Market Mi a good source of protein?
Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Flaxseed Lso Known As Linseed The Foodie Market Mi keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flaxseed Lso Known As Linseed The Foodie Market Mi low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Flaxseed Lso Known As Linseed The Foodie Market Mi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (4 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Flaxseed Lso Known As Linseed The Foodie Market Mi is 100 calories?
About 20 g of Flaxseed Lso Known As Linseed The Foodie Market Mi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flaxseed Lso Known As Linseed The Foodie Market Mi high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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