Chicken Shawarma With Brown Rice & Roasted Peppers

Chicken Shawarma With Brown Rice & Roasted Peppers by FuelHub has 126 kcal per 100 g. One serving (412 g) is about 519 kcal.

Chicken Shawarma With Brown Rice & Roasted Peppers contains 11.7 g of protein per 100 g — about 48.2 g per 412 g serving.

Yes — 11.7 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.

About 79 g of Chicken Shawarma With Brown Rice & Roasted Peppers equals 100 kcal.

Per 100 g it has 1.9 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.