Green Chile Chicken Enchiladas

Green Chile Chicken Enchiladas by Simply Fresh has 142 kcal per 100 g. One serving (392 g) is about 557 kcal.

Green Chile Chicken Enchiladas contains 14.9 g of protein per 100 g — about 58.4 g per 392 g serving.

Yes — 14.9 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.9 g). Overall that places it in band A.

About 70 g of Green Chile Chicken Enchiladas equals 100 kcal.

It is a good source: 194.9 mg per 100 g, about 1083% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 0 g sugar and 3.1 g fat (1.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.