Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063351084358 · Data last verified:
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Common questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala by Sous Chef has 134 kcal per 100 g. One serving (352 g) is about 472 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 11.9 g of protein per 100 g — about 41.9 g per 352 g serving.
Is Chicken Tikka Masala a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Chicken Tikka Masala low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Tikka Masala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band B.
How much Chicken Tikka Masala is 100 calories?
About 75 g of Chicken Tikka Masala equals 100 kcal.
Is Chicken Tikka Masala high in sugar or fat?
Per 100 g it has 1.4 g sugar and 3.4 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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