Salsa Verde Chicken Bowl

Salsa Verde Chicken Bowl by Members mark has 141 kcal per 100 g. One serving (340 g) is about 479 kcal.

Salsa Verde Chicken Bowl contains 12.6 g of protein per 100 g — about 42.8 g per 340 g serving.

Yes — 12.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (426.5 mg); points in favor come from protein (12.6 g). Overall that places it in band A.

About 71 g of Salsa Verde Chicken Bowl equals 100 kcal.

Per 100 g it has 1.8 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.