Chicken Stir Fry Kit

Chicken Stir Fry Kit by HEB Meat Market has 129 kcal per 100 g. One serving (294 g) is about 379 kcal.

Chicken Stir Fry Kit contains 11.9 g of protein per 100 g — about 35 g per 294 g serving.

Yes — 11.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band B.

About 78 g of Chicken Stir Fry Kit equals 100 kcal.

Per 100 g it has 6.8 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.