Marry Me Chicken Pasta

Marry Me Chicken Pasta by Easy Eats has 135 kcal per 100 g. One serving (350 g) is about 472 kcal.

Marry Me Chicken Pasta contains 12.3 g of protein per 100 g — about 43 g per 350 g serving.

Yes — 12.3 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

About 74 g of Marry Me Chicken Pasta equals 100 kcal.

Per 100 g it has 0.8 g sugar and 3.3 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.