Poultry · Nutrition facts

Breaded Chicken Fillets

170 kcal per 100 g, with 17 g protein, 18 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 3 portion (100 g)
High protein
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Breaded Chicken FilletsNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
41% of calories
18 g
Carbs
43% of calories
3 g
Fat
16% of calories
Macro split
Protein 41%Carbs 43%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium550mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0827768048019 · Data last verified:

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Common questions

How many calories are in Breaded Chicken Fillets?

Breaded Chicken Fillets by Arctic has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Breaded Chicken Fillets?

Breaded Chicken Fillets contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Breaded Chicken Fillets a good source of protein?

Yes — 17 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Breaded Chicken Fillets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Breaded Chicken Fillets high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Breaded Chicken Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Breaded Chicken Fillets is 100 calories?

About 59 g of Breaded Chicken Fillets equals 100 kcal.

Is Breaded Chicken Fillets high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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