Poultry · Nutrition facts

Spicy Chicken Tender

129 kcal per 100 g, with 12.9 g protein, 11.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85.048 g)
Good protein
Track it in the free Dietly app
Spicy Chicken TenderNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
12.9 g
Protein
43% of calories
11.8 g
Carbs
39% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 43%Carbs 39%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol35.3mg12% DV
Sodium1117mg49% DV
Potassium211.6mg5% DV
Calcium11.8mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087919030793 · Data last verified:

Compare Spicy Chicken Tender with another food

Barcode

scan it with any barcode app

0087919030793

Dietly — AI Calorie Counter

Log Spicy Chicken Tender in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spicy Chicken Tender?

Spicy Chicken Tender by Midsomar has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.

How much protein is in Spicy Chicken Tender?

Spicy Chicken Tender contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.

Is Spicy Chicken Tender a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Spicy Chicken Tender low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Is Spicy Chicken Tender high in sodium?

Yes — 1117 mg of sodium per 100 g, about 49% of the daily value.

Why does Spicy Chicken Tender have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1117 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Spicy Chicken Tender is 100 calories?

About 78 g of Spicy Chicken Tender equals 100 kcal.

Is Spicy Chicken Tender high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.4 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API