Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953165856 · Data last verified:
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Common questions
How many calories are in Buko Hirtenkäse?
Buko Hirtenkäse by Arla BUKO has 173 kcal per 100 g.
How much protein is in Buko Hirtenkäse?
Buko Hirtenkäse contains 18 g of protein per 100 g.
Is Buko Hirtenkäse a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Buko Hirtenkäse keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Buko Hirtenkäse high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Buko Hirtenkäse high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Buko Hirtenkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Buko Hirtenkäse is 100 calories?
About 58 g of Buko Hirtenkäse equals 100 kcal.
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