Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6412000032709 · Data last verified:
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Common questions
How many calories are in Cheddarjuustomunakas?
Cheddarjuustomunakas by Saarioinen has 166 kcal per 100 g. One serving (250 g) is about 415 kcal.
How much protein is in Cheddarjuustomunakas?
Cheddarjuustomunakas contains 12.8 g of protein per 100 g — about 32 g per 250 g serving.
Is Cheddarjuustomunakas a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Cheddarjuustomunakas keto-friendly?
With 1.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddarjuustomunakas high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Cheddarjuustomunakas high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Cheddarjuustomunakas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (840 mg); points in favor come from protein (12.8 g). Overall that places it in band D.
How much Cheddarjuustomunakas is 100 calories?
About 60 g of Cheddarjuustomunakas equals 100 kcal.
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