Boiled Rice With Mixed Pork

Boiled Rice With Mixed Pork by EZYGO has 76 kcal per 100 g. One serving (380 g) is about 289 kcal.

Boiled Rice With Mixed Pork contains 3.4 g of protein per 100 g — about 12.9 g per 380 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 132 g of Boiled Rice With Mixed Pork equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.