Grains · Nutrition facts

Flour Wraps 8 Inches

163 kcal per 100 g, with 11.6 g protein, 44.2 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 43g
Good proteinHigh fiberCalcium rich
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Flour Wraps 8 InchesNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
11.6 g
Protein
16% of calories
44.2 g
Carbs
62% of calories
7 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber34.9g125% DV
Sugar0g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium744.2mg32% DV
Potassium46.5mg1% DV
Calcium162.8mg13% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190076017 · Data last verified:

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0041190076017

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Common questions

How many calories are in Flour Wraps 8 Inches?

Flour Wraps 8 Inches by bowl & basket has 163 kcal per 100 g. One serving (43 g) is about 70 kcal.

How much protein is in Flour Wraps 8 Inches?

Flour Wraps 8 Inches contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.

Is Flour Wraps 8 Inches a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Flour Wraps 8 Inches low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.2 g of carbs come from starch and fiber rather than sugar.

Is Flour Wraps 8 Inches high in sodium?

Yes — 744.2 mg of sodium per 100 g, about 32% of the daily value.

Is Flour Wraps 8 Inches a good source of fiber?

It provides 34.9 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Flour Wraps 8 Inches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (744.2 mg); points in favor come from fiber (34.9 g), protein (11.6 g). Overall that places it in band B.

How much Flour Wraps 8 Inches is 100 calories?

About 61 g of Flour Wraps 8 Inches equals 100 kcal.

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