Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055686210458 · Data last verified:
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Common questions
How many calories are in Quinoa Sud Ouest?
Quinoa Sud Ouest by Artic Garden has 141 kcal per 100 g. One serving (320 g) is about 451 kcal.
How much protein is in Quinoa Sud Ouest?
Quinoa Sud Ouest contains 5.9 g of protein per 100 g — about 18.9 g per 320 g serving.
Is Quinoa Sud Ouest a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Quinoa Sud Ouest have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g). Overall that places it in band A.
How much Quinoa Sud Ouest is 100 calories?
About 71 g of Quinoa Sud Ouest equals 100 kcal.
Is Quinoa Sud Ouest high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.4 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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