Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073731070130 · Data last verified:
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Common questions
How many calories are in Carb Balance Flour?
Carb Balance Flour by Mission has 161 kcal per 100 g. One serving (28 g) is about 45 kcal.
How much protein is in Carb Balance Flour?
Carb Balance Flour contains 4 g of protein per 100 g — about 1.1 g per 28 g serving.
Is Carb Balance Flour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Carb Balance Flour a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Carb Balance Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g). Overall that places it in band A.
How much Carb Balance Flour is 100 calories?
About 62 g of Carb Balance Flour equals 100 kcal.
Is Carb Balance Flour a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Carb Balance Flour high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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