Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073731071199 · Data last verified:
Compare Carb Balance Flour with another foodLog Carb Balance Flour in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carb Balance Flour?
Carb Balance Flour by Mission has 163 kcal per 100 g. One serving (43 g) is about 70 kcal.
How much protein is in Carb Balance Flour?
Carb Balance Flour contains 6 g of protein per 100 g — about 2.6 g per 43 g serving.
Is Carb Balance Flour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Carb Balance Flour a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Carb Balance Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g). Overall that places it in band A.
How much Carb Balance Flour is 100 calories?
About 61 g of Carb Balance Flour equals 100 kcal.
Is Carb Balance Flour a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Carb Balance Flour high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Garlicky PastaTrader Joe's142 kcal · 5.4g proteinA
High Protein Pea NoodlesMarks & Spencer143 kcal · 7.8g proteinA
Whole Grain French ToastNutrisystem169 kcal · 8.5g proteinA
Oatful Overnight Oats Dark Chocooatful144 kcal · 8.7g proteinA
Wraps Low-in-carb Honey WheatUnited Natural Foods Inc.150 kcal · 10g proteinB
Plant-based Mac With Chickpea PastaBanza171 kcal · 18.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API