Bakery · Nutrition facts

Betty White Bread

268 kcal per 100 g, with 8.5 g protein, 52.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Betty White BreadNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
12% of calories
52.1 g
Carbs
76% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium380.3mg17% DV
Potassium105.6mg2% DV
Calcium14.1mg1% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059243054011 · Data last verified:

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0059243054011

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Common questions

How many calories are in Betty White Bread?

Betty White Bread by Betty has 268 kcal per 100 g.

How much protein is in Betty White Bread?

Betty White Bread contains 8.5 g of protein per 100 g.

Is Betty White Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (52.1 g per 100 g, of which 2.8 g is sugar). It also delivers 2.8 g of fiber.

Why does Betty White Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Betty White Bread is 100 calories?

About 37 g of Betty White Bread equals 100 kcal.

Is Betty White Bread a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Betty White Bread high in sugar or fat?

Per 100 g it has 2.8 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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