Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749916370 · Data last verified:
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Common questions
How many calories are in White Sliced Bread?
White Sliced Bread by Selection has 253 kcal per 100 g. One serving (75 g) is about 190 kcal.
How much protein is in White Sliced Bread?
White Sliced Bread contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.
Is White Sliced Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (49.3 g per 100 g, of which 4 g is sugar). It also delivers 1.3 g of fiber.
Why does White Sliced Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much White Sliced Bread is 100 calories?
About 40 g of White Sliced Bread equals 100 kcal.
Is White Sliced Bread a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is White Sliced Bread a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is White Sliced Bread high in sugar or fat?
Per 100 g it has 4 g sugar and 2.7 g fat (0.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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