Bakery · Nutrition facts

French Baguette

253 kcal per 100 g, with 8 g protein, 54.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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French BaguetteNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
54.7 g
Carbs
83% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.3g
Saturated fat0g0% DV
Sodium506.7mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749953047 · Data last verified:

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Barcode

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0059749953047

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Common questions

How many calories are in French Baguette?

French Baguette has 253 kcal per 100 g.

How much protein is in French Baguette?

French Baguette contains 8 g of protein per 100 g.

Is French Baguette high in carbs?

Yes — carbohydrates provide 83% of its calories (54.7 g per 100 g, of which 1.3 g is sugar). It also delivers 2.7 g of fiber.

Is French Baguette low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 54.7 g of carbs come from starch and fiber rather than sugar.

Is French Baguette high in sodium?

Yes — 506.7 mg of sodium per 100 g, about 22% of the daily value.

Why does French Baguette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (506.7 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much French Baguette is 100 calories?

About 40 g of French Baguette equals 100 kcal.

Is French Baguette high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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