Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00593274 · Data last verified:
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Common questions
How many calories are in Ciabatta Bread?
Ciabatta Bread by Trader Joe's has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.
How much protein is in Ciabatta Bread?
Ciabatta Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Ciabatta Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (52.6 g per 100 g). It also delivers 1.8 g of fiber.
Is Ciabatta Bread high in sodium?
Yes — 649 mg of sodium per 100 g, about 28% of the daily value.
Why does Ciabatta Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (649 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Ciabatta Bread is 100 calories?
About 38 g of Ciabatta Bread equals 100 kcal.
Is Ciabatta Bread a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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