Fruits · Nutrition facts

Berry Bircher Müsli

by mymuesli

381 kcal per 100 g, with 13.5 g protein, 54.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Berry Bircher MüsliNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
13.5 g
Protein
15% of calories
54.8 g
Carbs
61% of calories
9.6 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar5.4g
Saturated fat1.4g7% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188785540 · Data last verified:

Compare Berry Bircher Müsli with another food

Barcode

scan it with any barcode app

4260188785540

Dietly — AI Calorie Counter

Log Berry Bircher Müsli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Berry Bircher Müsli?

Berry Bircher Müsli by mymuesli has 381 kcal per 100 g.

How much protein is in Berry Bircher Müsli?

Berry Bircher Müsli contains 13.5 g of protein per 100 g.

Is Berry Bircher Müsli a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Berry Bircher Müsli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Berry Bircher Müsli a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Berry Bircher Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (11 g), protein (13.5 g). Overall that places it in band A.

How much Berry Bircher Müsli is 100 calories?

About 26 g of Berry Bircher Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berry Bircher Müsli high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

More Fruits foods

Explore all →
C7+ Months First Steps Blueberry Porridge7+ Months First Steps Blueberry PorridgeHeinz410 kcal · 15.3g proteinAMixed Berry Granola ProteinMixed Berry Granola ProteinFuel 10K431 kcal · 16g proteinBProtein Boost Granola Red BerryProtein Boost Granola Red BerryJordans433 kcal · 17g proteinBGranola Super BerryGranola Super BerryFuel 10k432 kcal · 15.9g proteinCCerelac - Seleção Da Natureza (aveia, Manga E Banana)Cerelac - Seleção Da Natureza (aveia, Manga E Banana)Cerelac, Nestlé431 kcal · 16.5g proteinEStrawberry Huel LiteStrawberry Huel LiteHuel2667 kcal · 133.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API