Fruits · Nutrition facts

Cerelac - Seleção Da Natureza (aveia, Manga E Banana)

431 kcal per 100 g, with 16.5 g protein, 62 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richVitamin CCalcium rich
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Cerelac - Seleção Da Natureza (aveia, Manga E Banana)Nutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
16.5 g
Protein
16% of calories
62 g
Carbs
59% of calories
12 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar22g
Saturated fat2.5g12% DV
Sodium120mg5% DV
Calcium435mg33% DV
Iron10mg56% DV
Vitamin C67mg74% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036101417 · Data last verified:

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7613036101417

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Common questions

How many calories are in Cerelac - Seleção Da Natureza (aveia, Manga E Banana)?

Cerelac - Seleção Da Natureza (aveia, Manga E Banana) by Cerelac, Nestlé has 431 kcal per 100 g.

How much protein is in Cerelac - Seleção Da Natureza (aveia, Manga E Banana)?

Cerelac - Seleção Da Natureza (aveia, Manga E Banana) contains 16.5 g of protein per 100 g.

Is Cerelac - Seleção Da Natureza (aveia, Manga E Banana) a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cerelac - Seleção Da Natureza (aveia, Manga E Banana) high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Cerelac - Seleção Da Natureza (aveia, Manga E Banana) low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cerelac - Seleção Da Natureza (aveia, Manga E Banana) a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cerelac - Seleção Da Natureza (aveia, Manga E Banana) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (22 g); points in favor come from fiber (4.5 g), protein (16.5 g). Overall that places it in band C.

How much Cerelac - Seleção Da Natureza (aveia, Manga E Banana) is 100 calories?

About 23 g of Cerelac - Seleção Da Natureza (aveia, Manga E Banana) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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