Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064200511933 · Data last verified:
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Common questions
How many calories are in Whole Wheat Macaroni?
Whole Wheat Macaroni by Catelli has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Whole Wheat Macaroni?
Whole Wheat Macaroni contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.
Is Whole Wheat Macaroni a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Whole Wheat Macaroni high in carbs?
Yes — carbohydrates provide 78% of its calories (69.4 g per 100 g, of which 2.4 g is sugar). It also delivers 9.4 g of fiber.
Is Whole Wheat Macaroni low in sodium?
Yes — just 4.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Whole Wheat Macaroni a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Whole Wheat Macaroni have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (9.4 g), protein (14.1 g). Overall that places it in band A.
How much Whole Wheat Macaroni is 100 calories?
About 28 g of Whole Wheat Macaroni equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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