Pasta - Elbow Macaroni

Pasta - Elbow Macaroni by Italpasta has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.

Pasta - Elbow Macaroni contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.

Yes — 17.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (70.6 g per 100 g, of which 2.4 g is sugar). It also delivers 3.5 g of fiber.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.5 g), protein (17.6 g). Overall that places it in band A.

About 27 g of Pasta - Elbow Macaroni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.