Bakery · Nutrition facts

Schwebel's Deli Italian Thick Sliced Bread

229 kcal per 100 g, with 8.6 g protein, 42.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (35 g)
Good proteinCalcium rich
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Schwebel's Deli Italian Thick Sliced BreadNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
8.6 g
Protein
16% of calories
42.9 g
Carbs
78% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium514.3mg22% DV
Potassium60mg1% DV
Calcium100mg8% DV
Iron2.9mg16% DV
Vitamin C0.1mg0% DV
Vitamin A6.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071319000401 · Data last verified:

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0071319000401

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Common questions

How many calories are in Schwebel's Deli Italian Thick Sliced Bread?

Schwebel's Deli Italian Thick Sliced Bread has 229 kcal per 100 g. One serving (35 g) is about 80 kcal.

How much protein is in Schwebel's Deli Italian Thick Sliced Bread?

Schwebel's Deli Italian Thick Sliced Bread contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Is Schwebel's Deli Italian Thick Sliced Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (42.9 g per 100 g, of which 0 g is sugar). It also delivers 2.9 g of fiber.

Is Schwebel's Deli Italian Thick Sliced Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.

Is Schwebel's Deli Italian Thick Sliced Bread high in sodium?

Yes — 514.3 mg of sodium per 100 g, about 22% of the daily value.

Why does Schwebel's Deli Italian Thick Sliced Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (514.3 mg); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Schwebel's Deli Italian Thick Sliced Bread is 100 calories?

About 44 g of Schwebel's Deli Italian Thick Sliced Bread equals 100 kcal.

Is Schwebel's Deli Italian Thick Sliced Bread a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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