Bakery · Nutrition facts

Wheat Bread

by Bayview Farms

267 kcal per 100 g, with 11.1 g protein, 51.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
11.1 g
Protein
17% of calories
51.1 g
Carbs
76% of calories
2.2 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium511.1mg22% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071580310025 · Data last verified:

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Barcode

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0071580310025

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Common questions

How many calories are in Wheat Bread?

Wheat Bread by Bayview Farms has 267 kcal per 100 g.

How much protein is in Wheat Bread?

Wheat Bread contains 11.1 g of protein per 100 g.

Is Wheat Bread a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Wheat Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (51.1 g per 100 g, of which 6.7 g is sugar). It also delivers 2.2 g of fiber.

Is Wheat Bread high in sodium?

Yes — 511.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.1 mg); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Wheat Bread is 100 calories?

About 37 g of Wheat Bread equals 100 kcal.

Is Wheat Bread a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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