Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260492778399 · Data last verified:
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Common questions
How many calories are in Protein Bites?
Protein Bites has 479 kcal per 100 g.
How much protein is in Protein Bites?
Protein Bites contains 30 g of protein per 100 g.
Is Protein Bites a good source of protein?
Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Protein Bites high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Protein Bites a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Protein Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (17 g); points in favor come from fiber (5.6 g), protein (30 g). Overall that places it in band C.
How much Protein Bites is 100 calories?
About 21 g of Protein Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bites high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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