Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556633015 · Data last verified:
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Common questions
How many calories are in Yfood Choco?
Yfood Choco has 500 kcal per 100 g.
How much protein is in Yfood Choco?
Yfood Choco contains 26 g of protein per 100 g.
Is Yfood Choco a good source of protein?
Yes — 26 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Yfood Choco high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Yfood Choco a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Yfood Choco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (480 mg); points in favor come from fiber (8.1 g), protein (26 g). Overall that places it in band C.
How much Yfood Choco is 100 calories?
About 20 g of Yfood Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yfood Choco high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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