Kürbiskerne Zimt-vanille

Kürbiskerne Zimt-vanille by Feneberg Bio has 504 kcal per 100 g.

Kürbiskerne Zimt-vanille contains 23.3 g of protein per 100 g.

Yes — 23.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (33.7 g), saturated fat (5.7 g); points in favor come from fiber (6.2 g), protein (23.3 g). Overall that places it in band C.