Other · Nutrition facts

Nuss Frucht Mix

503 kcal per 100 g, with 18.5 g protein, 30.9 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Nuss Frucht MixNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
18.5 g
Protein
15% of calories
30.9 g
Carbs
26% of calories
31.8 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar25.4g
Saturated fat4.4g22% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268562065 · Data last verified:

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4316268562065

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Common questions

How many calories are in Nuss Frucht Mix?

Nuss Frucht Mix by Clarkys has 503 kcal per 100 g. One serving (100 g) is about 503 kcal.

How much protein is in Nuss Frucht Mix?

Nuss Frucht Mix contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.

Is Nuss Frucht Mix a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Nuss Frucht Mix high in sugar?

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Nuss Frucht Mix low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nuss Frucht Mix a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Nuss Frucht Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (25.4 g), saturated fat (4.4 g); points in favor come from fiber (9.5 g), protein (18.5 g). Overall that places it in band C.

How much Nuss Frucht Mix is 100 calories?

About 20 g of Nuss Frucht Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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