Crema De Cacahuete Ecológica Sin Aceite De Palma Tarro

Crema De Cacahuete Ecológica Sin Aceite De Palma Tarro by Whole Earth has 506 kcal per 100 g. One serving (100 g) is about 506 kcal.

Crema De Cacahuete Ecológica Sin Aceite De Palma Tarro contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Yes — 26 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (4.2 g), sodium (417 mg); points in favor come from fiber (16 g), protein (26 g). Overall that places it in band C.

About 20 g of Crema De Cacahuete Ecológica Sin Aceite De Palma Tarro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Per 100 g it has 5.2 g sugar and 27 g fat (4.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.