Other · Nutrition facts

Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X

510 kcal per 100 g, with 22.8 g protein, 32.4 g carbs and 30.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 XNutri-Score CCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
22.8 g
Protein
18% of calories
32.4 g
Carbs
26% of calories
30.5 g
Fat
56% of calories
Macro split
Protein 18%Carbs 26%Fat 56%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar18.8g
Saturated fat9.1g45% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013803991951 · Data last verified:

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5013803991951

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Common questions

How many calories are in Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X?

Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X by Eat Natural has 510 kcal per 100 g.

How much protein is in Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X?

Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X contains 22.8 g of protein per 100 g.

Is Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (18.8 g), saturated fat (9.1 g); points in favor come from fiber (7.3 g), protein (22.8 g). Overall that places it in band C.

How much Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X is 100 calories?

About 20 g of Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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