Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060138530096 · Data last verified:
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Common questions
How many calories are in Spaghetti Bolognese?
Spaghetti Bolognese by Montain House has 504 kcal per 100 g.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 28 g of protein per 100 g.
Is Spaghetti Bolognese a good source of protein?
Yes — 28 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Spaghetti Bolognese high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Spaghetti Bolognese a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Spaghetti Bolognese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (13 g), saturated fat (6.9 g), sodium (408 mg); points in favor come from fiber (6.5 g), protein (28 g). Overall that places it in band C.
How much Spaghetti Bolognese is 100 calories?
About 20 g of Spaghetti Bolognese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaghetti Bolognese high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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