Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839665639 · Data last verified:
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Common questions
How many calories are in Tapas Mix?
Tapas Mix has 505 kcal per 100 g.
How much protein is in Tapas Mix?
Tapas Mix contains 19 g of protein per 100 g.
Is Tapas Mix a good source of protein?
Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Tapas Mix low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Tapas Mix high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Tapas Mix high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tapas Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (5.6 g), sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Tapas Mix is 100 calories?
About 20 g of Tapas Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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