Pain De Campagne Épeautre

Pain De Campagne Épeautre by Ölz has 262 kcal per 100 g. One serving (58 g) is about 152 kcal.

Pain De Campagne Épeautre contains 9.7 g of protein per 100 g — about 5.6 g per 58 g serving.

Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 1.6 g is sugar). It also delivers 4 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (9.7 g). Overall that places it in band A.

About 38 g of Pain De Campagne Épeautre equals 100 kcal.