Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4354554000037 · Data last verified:
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Common questions
How many calories are in Koja Peanut Crunch Peanut Butter Bar?
Koja Peanut Crunch Peanut Butter Bar has 500 kcal per 100 g.
How much protein is in Koja Peanut Crunch Peanut Butter Bar?
Koja Peanut Crunch Peanut Butter Bar contains 14.3 g of protein per 100 g.
Is Koja Peanut Crunch Peanut Butter Bar a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Koja Peanut Crunch Peanut Butter Bar low in sodium?
Yes — just 109 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Koja Peanut Crunch Peanut Butter Bar a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Koja Peanut Crunch Peanut Butter Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (12.4 g), saturated fat (4.4 g); points in favor come from fiber (8.4 g), protein (14.3 g). Overall that places it in band C.
How much Koja Peanut Crunch Peanut Butter Bar is 100 calories?
About 20 g of Koja Peanut Crunch Peanut Butter Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Koja Peanut Crunch Peanut Butter Bar high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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