Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00471374 · Data last verified:
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Common questions
How many calories are in Iced Fruit Cake?
Iced Fruit Cake has 390 kcal per 100 g.
How much protein is in Iced Fruit Cake?
Iced Fruit Cake contains 1.9 g of protein per 100 g.
Is Iced Fruit Cake high in carbs?
Yes — carbohydrates provide 77% of its calories (74.6 g per 100 g, of which 54.2 g is sugar). It also delivers 2.3 g of fiber.
Is Iced Fruit Cake high in sugar?
Yes — 54.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.
Why does Iced Fruit Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (54.2 g). Overall that places it in band D.
How much Iced Fruit Cake is 100 calories?
About 26 g of Iced Fruit Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Iced Fruit Cake high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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