Sweets · Nutrition facts

Fortune Cookies

375 kcal per 100 g, with 0 g protein, 75 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Fortune CookiesNutri-Score ECompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
75 g
Carbs
84% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 0%Carbs 84%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar37.5g
Saturated fat6.2g31% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144526664 · Data last verified:

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Barcode

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0055144526664

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Common questions

How many calories are in Fortune Cookies?

Fortune Cookies has 375 kcal per 100 g.

How much protein is in Fortune Cookies?

Fortune Cookies contains 0 g of protein per 100 g.

Is Fortune Cookies high in carbs?

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 37.5 g is sugar).

Is Fortune Cookies high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Fortune Cookies high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Fortune Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (37.5 g), saturated fat (6.2 g). Overall that places it in band E.

How much Fortune Cookies is 100 calories?

About 27 g of Fortune Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fortune Cookies high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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