Poultry · Nutrition facts

Housin Duck Legs

243 kcal per 100 g, with 18.4 g protein, 9 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 1 leg (199 g)
High protein
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Housin Duck LegsNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
18.4 g
Protein
30% of calories
9 g
Carbs
15% of calories
14.8 g
Fat
55% of calories
Macro split
Protein 30%Carbs 15%Fat 55%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9g
Saturated fat4g20% DV
Sodium413mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461835477 · Data last verified:

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4061461835477

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Common questions

How many calories are in Housin Duck Legs?

Housin Duck Legs by Oakhurst has 243 kcal per 100 g. One serving (199 g) is about 484 kcal.

How much protein is in Housin Duck Legs?

Housin Duck Legs contains 18.4 g of protein per 100 g — about 36.6 g per 199 g serving.

Is Housin Duck Legs a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Housin Duck Legs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (413 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Housin Duck Legs is 100 calories?

About 41 g of Housin Duck Legs equals 100 kcal.

Is Housin Duck Legs high in sugar or fat?

Per 100 g it has 9 g sugar and 14.8 g fat (4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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