Poultry · Nutrition facts

Chicken Thighs With Amba Sauce

244 kcal per 100 g, with 18.9 g protein, 6 g carbs and 15.8 g fat. Full micronutrients and serving info below.

High protein
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Chicken Thighs With Amba SauceNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
18.9 g
Protein
31% of calories
6 g
Carbs
10% of calories
15.8 g
Fat
59% of calories
Macro split
Protein 31%Carbs 10%Fat 59%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.3g
Saturated fat4.2g21% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169669648 · Data last verified:

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5000169669648

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Common questions

How many calories are in Chicken Thighs With Amba Sauce?

Chicken Thighs With Amba Sauce by Waitrose has 244 kcal per 100 g.

How much protein is in Chicken Thighs With Amba Sauce?

Chicken Thighs With Amba Sauce contains 18.9 g of protein per 100 g.

Is Chicken Thighs With Amba Sauce a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Why does Chicken Thighs With Amba Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (18.9 g). Overall that places it in band C.

How much Chicken Thighs With Amba Sauce is 100 calories?

About 41 g of Chicken Thighs With Amba Sauce equals 100 kcal.

Is Chicken Thighs With Amba Sauce high in sugar or fat?

Per 100 g it has 4.3 g sugar and 15.8 g fat (4.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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