Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906112996212 · Data last verified:
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Common questions
How many calories are in High Protein Bread?
High Protein Bread by Protein Chef has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.
How much protein is in High Protein Bread?
High Protein Bread contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.
Is High Protein Bread a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is High Protein Bread high in sodium?
Yes — 530 mg of sodium per 100 g, about 23% of the daily value.
Is High Protein Bread a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does High Protein Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530 mg); points in favor come from fiber (10.5 g), protein (18.5 g). Overall that places it in band A.
How much High Protein Bread is 100 calories?
About 35 g of High Protein Bread equals 100 kcal.
Is High Protein Bread high in sugar or fat?
Per 100 g it has 3.6 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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