Bakery · Nutrition facts

Sourdough Bread

by Signature Select

289 kcal per 100 g, with 10.5 g protein, 50 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 slice (38 g)
Good proteinCalcium rich
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Sourdough BreadNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
10.5 g
Protein
15% of calories
50 g
Carbs
72% of calories
3.9 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium631.6mg27% DV
Potassium105.3mg2% DV
Calcium157.9mg12% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130183272 · Data last verified:

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0021130183272

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Common questions

How many calories are in Sourdough Bread?

Sourdough Bread by Signature Select has 289 kcal per 100 g. One serving (38 g) is about 110 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.

Is Sourdough Bread a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sourdough Bread high in carbs?

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 2.6 g is sugar). It also delivers 2.6 g of fiber.

Is Sourdough Bread high in sodium?

Yes — 631.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Sourdough Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (631.6 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Sourdough Bread is 100 calories?

About 35 g of Sourdough Bread equals 100 kcal.

Is Sourdough Bread a good source of calcium?

It is a moderate source: 157.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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