Fish & Seafood · Nutrition facts

Heringsfilets In Paprika-creme

195 kcal per 100 g, with 9.7 g protein, 5 g carbs and 15 g fat. Full micronutrients and serving info below.

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Heringsfilets In Paprika-cremeNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
9.7 g
Protein
20% of calories
5 g
Carbs
10% of calories
15 g
Fat
70% of calories
Macro split
Protein 20%Carbs 10%Fat 70%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.3g
Saturated fat2.1g11% DV
Cholesterol25.7mg9% DV
Sodium400mg17% DV
Potassium214.9mg5% DV
Calcium32.6mg3% DV
Iron0.6mg3% DV
Vitamin C12.9mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839521201 · Data last verified:

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4012839521201

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Common questions

How many calories are in Heringsfilets In Paprika-creme?

Heringsfilets In Paprika-creme by Rügen Fisch has 195 kcal per 100 g.

How much protein is in Heringsfilets In Paprika-creme?

Heringsfilets In Paprika-creme contains 9.7 g of protein per 100 g.

Is Heringsfilets In Paprika-creme keto-friendly?

With 5 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Heringsfilets In Paprika-creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Heringsfilets In Paprika-creme is 100 calories?

About 51 g of Heringsfilets In Paprika-creme equals 100 kcal.

Is Heringsfilets In Paprika-creme a good source of vitamin C?

It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Heringsfilets In Paprika-creme high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (2.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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