Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809583886 · Data last verified:
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Common questions
How many calories are in Gran Cereale Caffè Cioccolato E Nocciola?
Gran Cereale Caffè Cioccolato E Nocciola by Gran Cereale has 487 kcal per 100 g.
How much protein is in Gran Cereale Caffè Cioccolato E Nocciola?
Gran Cereale Caffè Cioccolato E Nocciola contains 11 g of protein per 100 g.
Is Gran Cereale Caffè Cioccolato E Nocciola a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Gran Cereale Caffè Cioccolato E Nocciola high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Gran Cereale Caffè Cioccolato E Nocciola high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Gran Cereale Caffè Cioccolato E Nocciola low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Gran Cereale Caffè Cioccolato E Nocciola a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Gran Cereale Caffè Cioccolato E Nocciola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (16 g), saturated fat (6.7 g); points in favor come from fiber (15 g), protein (11 g). Overall that places it in band C.
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